The Benefits of Home-Grown Fermented Goods


Home - Fermentation

Here’s a word for you! Zymology…. What? Yup, that’s the science of fermentation. Whilst your munching away on your food everyday, your gut is having a little party! In more science terms, your Microflora being the fungi, bacteria and viruses that make up your internal ecosystem, are the busy microbes that balance everything out!

Eating the right range of fermented foods can encourage the right bacteria in your gut. Why is it so important to have a healthy gut? Having a good balance of bacteria can help improve:

  • Digestion

  • Boost immunity

  • Help us stay lean

  • Helps our psychological and emotional well-being


Your gut produces more serotonin, which helps regulate your mood, than your brain does.

But let’s not get one thing confused here. Fermented is NOT the same as pickled foods. Not all pickled foods go through the fermentation process, which in turn also means that these pickled foods may not all offer the same health benefits as those that have been fermented. A good example of this is the jarred pickles you find on the non-refrigerated shelf in a supermarket. These have most probably been made using vinegar, and have not gone through a fermentation process. Meaning that they don’t contain the beneficial probiotics for your gut.

So why not know what we are eating and try this at home! Homemade fermented goodness is the best way to maximize the foods’ probiotic cultures. Often these are destroyed in large scale, industrial processes. And what better a time than over this festive season! YUM

(Brown, N. Fermented Foods for a Healthy Gut. October 5th, 2015.

If you are beginner to the fermentation club, an easy first vegetable to start with is cabbage. Here’s an easy Sauerkraut recipe for you to get you started! Enjoy!

Home-fermented Caraway’s Sauerkraut from Tatu Nutrition and Wellness

Caraway Sauerkraut | Photo Credit: Tatu Bearcroft

Caraway Sauerkraut | Photo Credit: Tatu Bearcroft

ingredients – makes 1L

  • ½ savoy cabbage, finely sliced

  • 1 brown/white onion, finely slices

  • 2 heaped tsp sea salt

  • 2 tsp caraway seeds

  • juice of 2 lemons

  • 1 tbsp. pink pepper corns


In a large mixing bowl add all the ingredients plus a little warm water and put the radio on and settle in to gently massage the cabbage for 10-20 minutes, depending on patience. The cabbage should soften in your hands gradually. Add to your jar of choice and cover with filtered water. Using a wooden spoon/rolling pin or similar push the mixture down to allow any air bubbles to escape, tapping the jar on the worktop can help this process. To keep air from touching the cabbage mixture you can cover with a few pieces of baking paper and top with a heavy weight. Store in a dark cupboard for 2 weeks +, ensuring to check regularly that the mixture is submerged. When you see plenty of bubbles transfer to the fridge and enjoy the juice and sauerkraut with your meals. Repeating this every month or so ensures a ready supply.

A Permaculture Garden on the Kilifi New Year site

By Heather Gordon Athie – Kilifi New Year Festival

Digging swales on contour | Permaculture Design Course  Photo credit: Karin Duthie | Illustrative Options

Digging swales on contour | Permaculture Design Course

Photo credit: Karin Duthie | Illustrative Options

A beautiful opportunity came up at the last Advanced Permaculture Certification course I attended. Barefoot Soulutions and Kilifi New Year joined forces in creating a Permaculture garden with the help of all the course participants. It was a super fun filled day planting a variety of trees and plants, that will one day grow into a lush food forest. The Permaculture Garden is in Kisima, which is the “Mind, Body and Soul” space at Kilifi New Year. The aim of this garden is to allow festival goers to zone out a bit from the party and learn ☺

I would like to share with you what we did on the day and the knowledge we will be sharing with those that come to Kilifi New Year in two weeks’ time!

For those of you who don’t know,

What is Permaculture?

Permaculture encourages the balance to our environment through the practical application of ecological principles.

What is a Permaculture garden?

A Permaculture garden is a space where Permaculture principles are demonstrated to address human needs  while ensuring equilibrium in the ecosystem, in real life- and in our festival!

Food Forest:

The Permaculture  garden is growing delicious food for us to eat in the future. It’s our real-life festival food forest!  This tropical food forest will provide lots of different crops that all come into harvest at different times. This same piece of land planted in monocultures of corn or beans would give only a portion of the calories and nutrition when compared to the fruits, nuts and herbs that will all spring from this piece of land.

There are several heights to a food forest, so as organic matter falls to the floor, it improves soil fertility, capturing greenhouse gases and storing them in the soil. When compared to the energy dependent forms of industrial agricultural, not only are food forests more productive, they are also much better for the environment as well. Monoculture places a huge burden on the soil by extracting specific minerals, leading to unhealthy soils.

Layers in a tropical rain forest | credit:  Internet Geography

Layers in a tropical rain forest | credit: Internet Geography

What we planted

  • Cashew

  • Mango

  • Banana

  • Tangerine

  • Orange

  • Tahiti Lime

  • Banana

  • Pigeon pea

Indigenous plants:

  • Tamarind

  • Terminalia Cataplaa

  • Tamarind Indica

  • Terminalia Alata

  • Marula

  • Mvule

  • Mpingo

Why these plants?

  • Adaptation! This combination of trees  are best adapted to our coastal ecosystem, and give good yields with a low investment of effort.  

  • Diversity! The diversity of species is important as they will all grow to different heights.  Multi-story planting- creates more micro-climates and increases production!

  • Utility! These plants provide food, fuel and medicine! The taller trees will also provide habitats for birds; and the flowers from all these plants provide nectar for bees.

  • Mineral exchange! Cashews and tamarinds fix nitrogen which is needed by other plants (in this case mangoes and bananas!). All these plants also utilize soil minerals at varied depths with tamarind consuming the deepest situated minerals, whereas bananas go for the shallowest!

  • Reforesting Indigenous Species! We planted many  indigenous plants, some of which are near threatened species. Permaculture encourages the promotion of indigenous plants as they are perfectly suited to their environments and are incredibly useful. For example:  

    • The bark of Terminalia Alata is used medicinally against diarrhoea. Marula produce delicious fruit, and the tree also produces a high quality cooking oil, which is resistant to oxidation and thus has a long shelf life.

    • Mvule (African teak)  is a dark brown hardwood timber, resistant to termites! The powdered bark is used to treat coughs, heart problems and lassitude. The latex is used as an anti-tumour agent and to clear stomach and throat obstructions.  

    • Mpingo  has a dense, lustrous wood ranging in colour from reddish to pure black. It is used a lot in wood carvings but matures slowly so is severely endangered!

Let’s bring these species back from the brink!

We learned that in the Tropics, it is extremely important to retain moisture and nutrients in the soil as well as disperse it. I would like to share some of the methods we used to make sure we were retaining these important elements as best as possible.

Methods used

Moisture retention and dispersal


SLOW it down, SPREAD it out and SINK it!

A Frame

Photo credit: Karin Duthie | Illustrative Options

This is a tool mainly used to find and map out contour lines. These lines sit on level ground so that water disperses and spreads equally.  There are many ways to map contour lines. The benefit of the A-frame is that it is easy to build and use- anyone can do it!

  • Low -tech methods are sometimes used in Permaculture because it is important to be able to use tools and resources that are most readily available and most affordable for most people to make and replicate.


  • Swales are level ditches along contours (F. Robyn, 2011. PDC Handbook (v2.3) p. 1-, sec.2.)

  • We created small swales to hold, slow down and improve water absorption into the soil. (F. Robyn, 2011. PDC Handbook (v2.3) p. 1-, sec.2.)

  • The dispersal of moisture is determined by gravity which is dictated by the elevation of the land. This plot is affected by a North-South slant

  • The technique with creating swales in tropics is to heavily mulch the swale to ensure nutrients and moisture is stored

Now for the planting part!

We dug large holes, two meters apart, along the berm (raised beds) of the swales. To ensure the seedlings develop and grow successfully there are a few important techniques we used.

Depth of hole: this is usually done to hold the seedlings upright at a depth that facilitates development of roots and by extension the entire plant. The rule-of-thumb is that the hole should be deep enough to hold the existing roots and those that will develop post-planting time. The hole size also takes into account the extra moisture and air which are vital in helping the seedling adjust to the shock occasioned by change of environment!

Keeping top-soil and sub-soil separately and returning the top soil to the dug pit: the top-soil (sometimes also called the living soil) is rich in humus and nutrients which young plants need to establish faster

Careful removal of planting bags: the careful removal was done so that the young roots of the young plants are not damaged

Use of soil conditioners: Apart from providing essential minerals to the young plants, these conditioners enhance/improve the soil structure and profiles to best fit young plants (seedlings). Some are also known to enhance soil moisture retention. With improvements in soil science, today we also have conditioners that are laced with some chemicals to help protect young plants from nematodes, fungi and bacteria.

Barefoot Soulutions has partnered with Organix Limited, a company that primarily markets products of plant and natural origin. The products are biodegradable, environment friendly, ecologically safe, have low pre-harvest intervals and can be used on a wide range of crops without causing harm to beneficial organisms.

Organix Products we used:

Absorber logo.png

Water retainer for forestry that, when incorporated into soil or a substrate, it absorbs and retains large quantities of water and nutrients.


An organic pure and naturally occurring ultra-concentrated hamate powder. It supplies crops with the active ingredient of Organic matter (humus).


An organic soil conditioner prepared from a range of natural ingredients some of which are cold pressed seed cakes. It enhances the microbial activity in the soil resulting in increased soil fertility.

Nhance seed 102.jpg

Manufactured from freshly harvested seaweed; a process that does not involve the use of chemicals, freezing, heat or hydration. Nhance should be applied during the initial growth stages or crops.

We mixed the above soil conditioners well and used about 1-2 buckets per hole to plant our trees. We filled the holes halfway with the soil cocktail, carefully placed our tree seedling in the hole and covered the remaining with more of our special soil mix. The secret at the end was to create a little circular indent around the neck of the seedling to give it room to breathe.

Watering after planting: food for both young and old plants and also helps in arresting shocks suffered by plants as a result of change of environment!

Sewing Cowpeas:  Cowpeas  are super plants for nitrogen fixation; they also grow relatively fast and therefore ideal for covering the ground


Imitation of forest ground

We used hay (dried grass) bought from the local community. This type of mulch helps with:

    • The prevention of soil erosion

    • To cover the soil and minimize loss of soil moisture (evaporation) and improves water absorption

    • We applied the mulch to reduce the impact of the sun’s heat and the sweeping wind.

Photo credit: Karin Duthie | Illustrative Options

We are so excited to watch our Permaculture Garden grow and blossom! If you are coming to this year’s Kilifi New Year festival, come by and check out Kisima (Mind, Body and Soul) and experience the Food Forest for yourself ☺

Permaculture Course Participants plant Food Forest for Kilifi New Year

Permaculture Course Participants plant Food Forest for Kilifi New Year

Agroforestry Brazilian style

By Jesse De Boer

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For those familiar with the word agroforestry, the name Ernst Gotsch will likely be familiar.

Back in 1984 this man bought 1,200 acres of completely deforested land that once hosted a fabulous rainforest. The area had been subsequently re-classified as "Dry Lands" but Götsch was on a mission to establish new ways to work with, rather than against nature.

He began much as the Barefoot team have done up in Turkana – and elsewhere, by replanting the naked soils according to a system of natural succession - naming his methodology as "syntropic" agriculture, because he sees it as the opposite of entropy—moving from chaos to energy concentration, organization and life.

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These agro-ecosystems are mightily powerful and can be achieved by following the simplest ecological principles in combination with time tested land management strategies… and so when we took a deep breath and boarded a flight to the other side of the world to witness them in the flesh, there was more than a flutter of anticipation.

Silvopasture, Integrated Livestock, Crop and Forestry (ILCF) and Integrated Livestock, Pasture and Forestry (ILPF) are but some of the abbreviations we are now well acquainted with - and gaaaddd are they something to behold. Imagine a line of bananas, intercropped with a gorgeous acacia variety; eucalyptus pruned at 5 meters and a sprinkling of indigenous giants. Take one step to the left and there you are in a row of beautifully disciplined coffee bordered by turmeric, ginger and the odd splash of chillies – citrus varieties of different shapes and sizes and somewhere in this mix is guava and mango. But it is the order and hierarchy that sets this system apart from your average forest… these people know what they're doing.  

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 There is so much we saw, so much we still have to learn – and later follow up with plenty of action, but as the year draws to a close its time to reflect on all that we have done, rest a little and gear ourselves up for all that 2019 holds for this small – but mighty team.

Thank you all for being a part of our adventures and good luck with your own moving forward.

What's Next

By Michael Barton | Permaculture Consultant

Man has that question haunted me since leaving high school. But coming to the end of a contract and the hand-over of a project I’ve found that question once again has crept back into my mindscape. However, this time around I no longer have the ‘deer in headlights’ look to reply with but more of the overly confident exterior appearance, with the ‘fake it till you make it’ mentality to drive it home.


With little over a year, of part time work with Barefoot Soulutions, I can clearly notice my personal growth. The Turkana Project has proven, time and again that Permaculture thought and design can create incredible results, even in a harsh Semi-Arid environment. I intend to scale and replicate certain appropriate techniques learnt in Turkana in other environments as I move on from this project with improved design and decision making skills. 

I don’t have an answer to that question, ‘What next?’ But I could talk your ear off about what I know is possible, and the dreams I’ve got for a beautiful piece of land I call home. I won’t bore you with the intricacies of the ever evolving ‘plan’ but what I will tell you is what I know to be possible.

What will I need:

A bit of vision, an intimate understand of the elements and an A-grade team of people I can call on for help and advice.

I now jump home to Tigoni, Limuru, probably the closest thing in Kenya to the polar opposite from our Turkana Demo farm. In Tigoni my soil is red clay, instead of silty sand, and the average yearly rainfall is 1,200mm instead of 200mm. In Tigoni, I look forward to hot days as opposed to dashing between trees for shade. Needless to say it’s not a desert, however there are lessons learnt from Turkana that will inform how I move forward in developing this land in Tigoni

Turkana Demonstration Farm

Turkana Demonstration Farm

Tigoni Farm

Tigoni Farm

Within the three years of time in Tigoni, trying my hand at intensive kitchen gardening, I’ve tried growing countless varieties of crops, on a meaningless scale with consequently no harvests to be proud of. But as I’ve observed and interacted (my favorite Permaculture principle) with this piece of land I’ve become acquainted with its challenges and enthused with the potential it holds. And now with lessons learnt in Turkana its my turn to make something of my own.

A Snippet of my Plan

Vegetable production:

-       What I’ve learned (From the Turkana project)

1.      Vegetable production is hard from the start. Organic vegetable farming is often even harder, especially if you don’t have access to certain inputs or knowledge in the needed field.

2.      Annual crops are very thirsty and will drive your water consumption ever higher even with water management techniques in place.

3.   And finally, no matter how great and healthy and beautiful your produce is, sometimes people don’t really care that its Organic and simply aren’t willing to pay a fair price for your ‘specialty’ crop.

-       So what will my approach be? (moving ahead in Tigoni)

1.     To make things easier on myself I will not be ‘Market Gardening’ annuals for sale but simply home consumption and to share with Neighbors. I will however give some focus to the perineal vegetables and herbs, that require less water and maintenance, that work well in my environment and begin to find markets for them.

a.     What crop varieties: Rhubarb, Raspberry, Strawberries, Artichoke, Asparagus, Spinach, Dill, Fennel, Mints, Rosemary, Lemon Verbena and a few more.

2.     Now I have some markets in mind for these crops but it would just be poor business sense to give you all that information… Right? But with a little value addition these crops seem well suited to my environment and the time and resources I can dedicate to them. 


-       What I’ve learned (From the Turkana project)

1.     Start with a simple layout in accordance to your elements (Aspect, slope, Average yearly rainfall)

2.     Bed preparation, determine infrastructure needs appropriate to your environment.

3.     Select species for specific outcomes and determine their role in time and the space.

4.     Watch as nature does its thing, enjoy it, and intervene when truly needed.  

-       So what will my approach be? (moving ahead in Tigoni)

1.     I’ve got about 1.25 acres to work with for my Agroforestry plan on a gently sloped piece of land, good sun exposure, low wind strength and 1,200mm of rainfall to work with.

2.     My soil is thick red soil high in clay content with decent infiltration but poor drainage. So, to facilitate good root growth of the selected species I will use a chisel plough to rip lines into the sub soil. This should provide better infiltration of the rainfall whilst also aerating the bed to allow for better drainage. Orienting these beds along contour will help prevent erosion and also aid in water retention within the system as a whole.

3.     The Species I’ve selected for the Agroforestry zone will include some of the following:

a.     Semi Hardwoods: Prunus Africana, Sysygium Guineense, Hagenia Abyssinica, Newtonia Buchananii, Ocotea Usambarensis, and Vitex Keniensis.

b.     Fruit: Peach, Apricot, Cherry, Blueberry, Raspberry, Mulberry, Plumb, Avocado, Banana, and Passion.

c.     Fodder/ Wind Break: Napier, Bracharia, Sesbania, Boma Rhodes, Clover, Pigeon pea.

4.     Building soil is a priority so using the fodder species as a way to accumulate biomass as mulch to build good soil. Fodder will also act as a wind break for young sensitive tree seedlings in their early years.

These are just two of many lessons in Permaculture practice that the Turkana Project has proven viable to me. There are many more that will also be acted out on in my own space with an appropriate design. Overall, I feel the lesson learnt by everyone on this incredible team in Turkana could be; that the risk of investment (both time and money) into a multifaceted permaculture approach, in a complex environment, will teach you endlessly, if you remain fixed to idea that there are alternatives to conventional farming methods.

Seek them out!  Get your hands dirty!  Observe!  Act!  Dream!  Be Bold!  Stay Humble!

I’m off to the cold and wet highlands now, come for a visit if you want to know more,


Watch this space Abundance is on the way


In Honor of Barefoot Soulution’s Nov. 2018 Advanced PDC Course

By: Maurice Otieno

Photo Credits: Karin Duthie | Illustrative Options


I had always wanted to undergo training in Permaculture

to acquire additional skills and knowledge to make me a better government extension worker, best provide for my family and be a more enlightened change-agent in my rural community of Bondo, Kenya.

My search of a permaculture training provider ended when I settled upon Barefoot Soulutions which was scheduled to offer this course in November, when my annual leave was falling due, alongside granting me the chance to have some sort of ‘holiday’ which we, from ‘upcountry’, often crave for but hardly ever have!

I dare add that I did a bit of research on Permaculture and in the process gained a fair grasp of the principles, ethics and patterns in design which, I later learnt during our PDC sessions in Kilifi, were just but a minute pinch of what Barefoot Soulutions provides in their trainings!

All went well, albeit a bit fast, and on Monday, November 5th 2018 I was among the first participants to settle in class, ready to receive my first dose of the PDC. Besides me, were another 26 candidates who had arrived and settled in class on time-I guess not to miss the minutest bit of this interesting course.

At exactly 8:12 a.m a tall, lanky and soft-spoken gentleman carrying a small-safari bag on his back arrived and went right in front of the class, welcomed everyone and introduced himself as Jeremiah Kidd; he was to be our lead facilitator. His co-facilitator- Ivan-whom I had communicated to earlier by phone and email without a physical meeting- was also in class ready to prop Jeremiah as need arose!

Jeremiah Kidd and Maurice Otieno | Permaculture Design Course | Photo credits: Karin Duthie

Jeremiah Kidd and Maurice Otieno | Permaculture Design Course | Photo credits: Karin Duthie

The next phase of introductions triggered even more of my interest in the course when I gathered that some participants had sacrificed all it took to come from as far as the USA, UK, Germany, Spain, Sweden, Botswana, Belgium and other corners of the globe to partake of this useful and unique course!

A glimpse at the time-table, which was quickly distributed in class in the interest of time, featured topics revolving around: Ecology (or is it Biology); Soil-Science; Composting; Water-for-Multiple-usage; Pests and Diseases control; Spatial (home and garden) Planning; Climatology; Hydroponics; Apiary; Forestry; Aquaculture; Rain-water harvesting; Range-management; Waste-management; Appropriate Technology; Sustainable use of Natural Resources; and, Permaculture-at-work- not to mention Mathematics because there were also calculations to be solved! I also checked and found there were topics on Energy (water, wind and sun/solar) with just a little on Physics which I have feared (actually dreaded) ever since my high school days!

Like a good permaculture design that promotes diversity and integration, Barefoot Soulutions and Jeremiah-Kidd designed our course to trigger deep learner-interest while providing extra flavor through offering us the chance to learn in ‘classrooms-without-walls’. I really enjoyed our visits to two private farms to interact with nature and practically apply skills of positioning both farm and fruit-trees in our home gardens. It was more than a great honor for me and fellow classmates to visit Nobert’s farm and tree-nursery and getting to know some of the coastal indigenous trees like ‘mkilifi’ (mwarubaini) and ‘mpingo’ from which the location name Vipingo area is derived.

An even greater learning opportunity came when we had to be taught how to utilize the A-frame on-farm to design contours and thereafter establish a food-forest comprising of cow and pigeon-peas, bananas, citrus, avocado, cashew-nuts, tamarind and cucubits at the Kilifi New-Year Festival site. ‘Learning has never been this interesting!’, I couldn’t help telling myself at the end of my PDC course.

Our course was made even tastier by the invitation of guest speakers (Anastacia Cheruiyot and Andrew Wright) who took us through the identification and production of traditional vegetables (and herbs) as well as bee-keeping, respectively, as worthy ventures to produce food for man and his animals and for income generation.

Indigenous Foods |   Anastacia Cheruiyot

Indigenous Foods | Anastacia Cheruiyot

I have personally decided that I will provide leadership to my friends and neighbors in building the requisite over-story, under-story and ground-story in their farms; advocate for and guide my community in sustainably exploitation of common natural resources; and, henceforth promote recycling of all grey-water for banana and bamboo production for wealth-creation.

I wish to direct my thanks and gratitude to both the facilitation team of Jeremiah and Ivan and the management of Barefoot Soulutions for tailoring our course to be most palatable to ‘aging-learners’ like me; you truly spiced our learning experience through your intelligent use of lectures, group discussions , presentations (individual and group), video-clips and field-work (Practical-sessions). I doubt if there was a better way of delivering the PDC content in 12-days than this multi-pronged strategy!

Lastly, I wish to sincerely thank Barefoot Soulutions for granting me partial scholarship to study this course and in the process acquiring unique life-skills that I will be applying from now and into my sunset years alongside enabling me to establish worthy networks with persons with a range of expertise from all frontiers of this globe. A million thumbs-up salute to the management of Barefoot Soulutions and your associates and collaborators for all your efforts in promoting the application of Permaculture (and related practices) and being a leader in building people’s capacities to better take care of Mother Earth and All her Elements!

Greening the Desert

Safarilink / Barefoot tree planting day @ Ngamia Secondary School, Nakukulas – Turkana East.

Barefoot Soulutions is a Kenyan start-up specializing in tropical permaculture. The team were sub contracted by Tullow Oil in July 2017 to design, implement and manage a number of working demonstration farms in partnership with local community groups.

In September 2018, Safarilink jumped on board and together the trio embarked on a tree planting campaign that saw 200 mixed variety seedlings, including the superfood ‘moringa’ dug carefully into the soil by students and teachers of Ngamia Secondary School.

Barefoot’s demonstration farm ‘Akiro Amana Analaireng’ from the air

Barefoot’s demonstration farm ‘Akiro Amana Analaireng’ from the air

Harsh, inhospitable, 8 billion black rocks.

Lake Turkana land is Kenya’s far north and unlike anywhere else in the country. Thousands of years ago this was once a lush wetland where our earliest ancestors roamed, the fossilized remains of one discovered 1.6 million years later by a team of sweaty archaeologists who promptly re-christened the area ‘The Cradle of Mankind’.

Hosting the world’s largest permanent desert lake this region is uniquely under-populated and holds the title of Kenya’s poorest, driest and hottest county. Stuck right up on Ethiopia’s southern border this arid place occupies a vast empty space on the map, shaded yellow right across the sweeping breadth of the Great Rift Valley.

This area is a throwback to our most ancient human origins but besides the dam it is an awakening economic giant. Beneath its surface lies significant oil deposits, sub surface water reserves and on the southern shore a scurrying hive of activity with the construction of Africa’s largest wind power farm. Expansive roads now cut through swathes of prehistoric acacia savanna and the buzz of boda-boda’s regularly interrupts the waaaaa call of the go-away bird whose whoosh of grey feathers against the piercing blue sky is often the only movement between the hours of 9 to 5 when day time temperatures peak at ‘sweaty.’

Africa as a whole is on the march, urban centers have replaced fly ravaged shack-scapes and flying high above this still empty landscape for the fist time the dust from a hundred thousand hooves far below quickens the heartbeat… where did all the grass go?

The challenge of our generation is regeneration - and this is Barefoot’s mission.

The ‘Alaireng womens group work closely with the Barefoot team learning and implementing Permaculture practices on a daily basis.

The ‘Alaireng womens group work closely with the Barefoot team learning and implementing Permaculture practices on a daily basis.

“Desertification is a fancy word for land that is turning to desert,” said Allan Savory in his widely acclaimed 2013 TED talk[1] on holistic land management - and it's happening to about two-thirds of the world’s grasslands, accelerating climate change and causing traditional grazing societies to descend into social chaos. Solutions exist in theory but it’s the practice part that stumps most. To this end, Barefoot had been sub contracted to set up a series of agro-ecological demonstration sites together with select members of adjacent communities who would train alongside our team in anticipation of the day when they would take over the full running of the sites and their associated value chains – of which Moringa is just one. 

Fresh Moringa leaves being naturally dried in the Turkana heat – before being turned into high grade powder.

Fresh Moringa leaves being naturally dried in the Turkana heat – before being turned into high grade powder.

Akiro Amana Analaireng is the name of the main farm site and tree nursery - ‘Demonstration farm in the desert’ is the literal translation and it is from here that several pick up loads of indigenous and exotic seedlings were selected and taken to the school for the Safarilink sponsored tree planting /out grower program.

Along with a fine mix of indigenous species like desert dates, acacia melifera, henna and flamboyant came 100 young Moringa oleifera and Moringa stenopetala; one of the most nutritionally dense plants in the world whose leaves once dried and crushed into powder occupy pride of place amongst the world of ‘superfoods’ whose global market value is projected to increase at a compound annual rate of 16% in the coming decade.

Both species of Moringa thrive in hot, sandy places –the oleifera species (originally from India) grows in abundance along our coastline and is favored by the Giriama as a tasty green vegetable, but it is the indigenous stenopetala that gets us excited; the leaves of which are darker and larger in size and when eaten raw, added to boiling water for a super-tea or dried, crushed and spooned into a cute packet for sale (see below) bring in a tidy income for the farm, community and one day the school too.

The farm produces its own organic moringa powder – from both species – with the school set to be our first out grower.

The farm produces its own organic moringa powder – from both species – with the school set to be our first out grower.

Because we’re planting in Turkana – hot, dry and sandy, the trees are planted along with a range of Organix (K) products: Absorber is a hydrogel substance that helps retain precious water in the soil, Earthlee is a concentrated humate powder and Asilee a soil conditioner

= All organic – all brilliant.

Students celebrate their visit with a cup of fresh moringa tea

Students celebrate their visit with a cup of fresh moringa tea

Earlier on that week the students received a farm tour (that included a cup of fresh moringa tea at the end) and upon our arrival at the school the team quickly got busy with a mechanical hole-digger... noise, sweat, heat, dust and many tiny seedlings in whose future canopies lies so much potential. Each student was allocated one moringa and one indigenous tree to nurture over the coming months and a competition of ‘whose tree grows the fastest’ initiated with a prize awarded at the end of the year.

In summary, tree plantings don’t get more exciting – or cooler than this – an essential realization to make as we face down the future as a country whose very future lies in the hands of its young people – and the natural world. 

We have much work to do people…

Thank you Safarilink !

Stay updated on this project & others by subscribing to our newsletter

Contact: Jess de Boer ( for information on our farm fresh moringa powder

Check out for more information on their epic products

Water Conservation, using Absorber & Okoamaji

By Organix Ltd

How can we conserve water?

Organix has two products, Absorber & Okoamaji. Both products can reduce watering frequency, help with aeration, reduce leaching, and uniform germination of seed planted crops.

Watering frequency is reduced depending on the type of soil and weather conditions.
Sandy soils require more water then loamy or clay soils. During hot weather, plants loose a lot of water through their leaves due to transpiration. On average Absorber & Okoamaji can reduce watering frequency by 50%. Suppose you are in a hot area like Turkana and need to water your trees daily during the hot months of January and February. By using Absorber you will only need to water every other day; not only saving you water, electricity or diesel but also it will reduce leaching. The more water you apply the more leaching that occurs. If the water pH is high and there is sodium and bicarbonates in the water, then you do not want to apply too much water. This will keep increasing soil pH as well as the concentration of sodium. Then bicarbonates will build up hindering nutrient uptake by the roots of the plant.

Help with Aeration in soil? The process of continuous absorption and release of water from the Absorber & Okoamaji particles leads to expansion and contraction which will create air pockets in the soil leading to good rooting. With any plant, good feeder roots are the basis of good plant health leading to higher yields.

Leaching reduction? The particles of Absorber & Okoamaji will absorb nutrients dissolved in the water and will release with water. These nutrients may have been washed down in the soil if there was no Absorber. The nutrient use efficiency is increased as a result.

Uniform germination of seed planted crops – small amounts of Absorber when applied with seeds will ensure uniform germination and a healthy start of the plant. In case of a dry spell happening immediately after germination, the chances of mortality will be reduced.

Where can Absorber be used? Tree planting, fruit trees, coffee, tea, landscaping, vegetables, cereals like maize, wheat , …. Pretty much on any plant

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Top Tips Box - Medicinal Plants

What medicinal plants should you grow in your garden?

Aloe Vera


Such an easy one to grow – it needs very little attention. All it needs is exposure to sun and moist soil. These prickly looking leaves work miracles on the following:

  • Skin allergies

  • Burns

  • Cuts and wounds

  • Eczema

Drinking the juice can also be a great way to heal:

  • Digestive problems

  • Constipation

  • Inflammation and ulcers in the digestive tract

Lemon Balm


The name of this plant may mislead you as it has quite a minty smell. It’s leaves, when rubbed against your skin, can be used for:

  • Mosquito bites

  • Animal bites

  • Sores

Tea Tree

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This is such a multi-functional little tree with so much power. It’s most popular benefits are known as:

  • Antiseptic

  • Anti fungal

  • Antibacterial



This gorgeous herb is not only tasty when mixed into your dinner but also has a powerful antiseptic nature. It can help nurse:

  • Cough

  • Stomach gas

  • Congestion



Again not only awesome in your food but also a great healing buddy for:

  • Cuts and scrapes

  • Stomach gas

  • Lack of appetite



Another one that you must be familiar with in your cooking. It also has a great ability to treat:

  • Digestion

  • Sore throat

  • Can help in unblocking menopause

  • Mouth infections

  • Skin infections



It is known to be the most effective nutritional supplement ever. Some of it’s most powerful medicinal strengths are:

  • Natural anti-inflammatory

  • Dramatically increases the antioxidant capacity of the body

  • Can lower risk of heart disease

  • Benefits against depression


A delicious spice that is not only very handy to grow in your garden for your meals but this flowering plant also has many medicinal properties such as:

  • Treat nausea

  • Reduce muscle pain and sores

  • Anti- Inflammatory (also can help with Osteoarthritis)

  • Lowers blood sugars which can improve heart disease risk factors

  • Help treat chronic indigestion

  • Help with menstrual pain

  • Help fight infections



For those of you who like tea try drinking lemongrass tea it has amazing health benefits such as:

  • Digestion

  • Rich in antioxidants

  • Regulates high blood pressure

  • Can help heal colds and flu

  • Relieves menstrual pain

  • Boosts metabolism



Last but definitely not least- this herb is the worlds most powerful and oldest for effectively treating human health. Rich in Vitamins like A and C it also contains manganese and iron. It’s leaves are used to treat:

  • Fever

  • Upset stomach and Gas

  • Relives menstrual pain

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A Date in the Desert

By: Jesse De Boer | Lead Permaculture Manager

Africa is the second largest and second most populous continent accounting for 16% of the world’s population. It is also the hottest continent on earth with 60% of its land surface classified as arid or semi arid (ASAL) and in the next twenty years its population is predicted to grow by an additional 2 billion people.

How are we going to feed everyone?


This is a BIG question that is going to require some big answers - and we’re not the only ones asking it. But after a solid year of nurturing life (and food) back into existence in the northern deserts of Turkana we have some understanding of the kind of efforts that will be required.

Learning from others however, will remain a critical part of this evolution and to this end, the Barefoot team recently hopped aboard a flight to Israel to see, speak and observe from the acclaimed ‘masters of desert agriculture’ … and we had a blast.


Upon landing in Tel Aviv we re-manipulated our brains into driving on the other side of the road and headed south into the famed Arava region; home to Bedouin sheep and their herders, an argan oil farmer, the world’s finest Medjool dates and some whopper pomegranates.  We ate creamy white goat cheese with a spoon and met a man called Moti Harari at the Arava R&D center. This is where drip irrigation was invented and where rows of indigenous desert plants are being played with for purposes ranging from cures of coughs and colds to essential oils. Then we saw some date palms – quite a few in fact, and got a ride in a giant yellow machine that allows the date pickers to soar high up into the canopies to open the nets containing the ripening medjools – considered to be one of the worlds most lucrative crops. From there we sweated our way into and through the date packing house – and by the time we were back on the road it was time for a pomegranate or 7 plucked from a bush weighed down by these most excellent baubles.

We stayed in a kibbutz after a tour of an epically integrated food forest; almonds, olives, peach, plum, grapes and guava… some more dates and pomegranates all covered in a thick layer of slashed wheat straw. This was good.

2 days in, 1000km in and at some point we found ourselves floating in the dead sea… from there we hit Jeruselum and attempted some cultural enrichment that involved a number of farms, community gardens and at least 7 plates involving hummus.


Completing the loop we returned back to Tel Aviv via yet another farm complete with the worlds largest pumpkins and a mini tractor with several attachments for making beautiful vegetable beds – and after a swim in the sea and a night on the town we sped up north for the day and took in the sights of Galilee and thousands of acres of tightly spaced bananas, loquats and mango all snug under shade and insect net which saves them a bunch of water…. Dam these kids know how to prune!

Somehow the week had zoomed past and with a single day left we set out for a surf and an aquaponic farm tour, scoped a miraa farm and made a pact to return…

Melbourne Aquaponics

Jonathan Martinetto | Founder of Melbourne Aquaponics

Jonathan Martinetto | Founder of Melbourne Aquaponics

By: Jonathan Martinetto | Founder of Melbourne Aquaponics

About the author: Jonathan Martinetto is the founder of Melbourne Aquaponics, a business with the aim to spread sustainable food production techniques through aquaponics. He is also the author of the digital aquaponics manual “The art of Aquaponics”, a comprehensive guide to successful aquaponics management.

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Melbourne Aquaponics and Barefoot Solutions

I am personally a big fan and lover of permaculture, and always happy to hear and learn from new permaculture initiatives around the world. When I first came across Barefoot solutions I was intrigued and curious to discover the application of permaculture in Africa. Their website provides plenty of valuable information and has helped me to get a better understanding of their work and accomplishments. I have particularly appreciated the technical articles such as the one about the banana circles! There is so much we can do when we apply the right technique and work with nature…

I deeply believe aquaponics could also bring additional benefits. I have thus contacted the team as I would love to share my experience and passion with the Barefoot solutions community. So here we are.

What is aquaponics and why it represents an opportunity for the African continent…

Aquaponics is a food production technique involving fish and vegetables. Unlike most mass food production techniques, aquaponics is a real ecosystem where fish, bacteria and plants but also fungus, worms and insects work altogether. Aquaponics use the natural cycle of life also known as “nitrogen cycle”. Nothing is lost! Like in a forest or a river, everything is recycled. The waste of one species are used as a source of food for the others. No pesticides are used. The smallest amount of insecticide would damage the bacteria population that is playing a key role in the aquaponics ecosystem. Pest are regulated thanks to natural predators present in the ecosystem. Nature is doing the job by itself.

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Why is it so well adapted to the African continent?

One of the main advantages of aquaponics is the supply of water required. As aquaponics work as a closed system, the water is recycled and kept, as opposed to a classic garden where it would be lost in the soil. The result is quite significant; this method actually consumes 10 times less water than in a classic garden and produces twice as much! Light and temperature also play an important role, so it seems it shouldn’t be an issue on this continent.

In Africa where water is such a scarce resource, this solution seems to be an interesting choice and avenue for food production.

What type of fish and vegetables can we grow in aquaponics?

A large number of fish is adapted for aquaponics in Africa. Among them, the tilapia and catfish. Those are hardy and adapted to warm water conditions. In aquaponics they will produce a nice flesh and offer nitrogen to the system.

From a plants perspective aquaponics allow to grow a large variety of species. To note though, leafy plants such as lettuce, spinach and silver beet are the easiest to grow. 

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What type of investment does aquaponics require?

When we talk about aquaponics it is important to differentiate commercial aquaponics and backyard aquaponics.

Commercial aquaponics generally use the 2 large scale techniques that are Nutrient Film Technique (NFT) and Deep Water Culture (DWC). The aim of this article being to give you a light overview of aquaponics, we will not detail those 2 techniques here.

The third technique accessible to everyone who desire to grow some food in their backyard is called grow-bed aquaponics. The simplest version consists of 2 tanks, one on top of the other. The bottom tank houses fish and the top tank is filled with rocks where vegetables grow.

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In terms of investment a backyard aquaponics can be achieved with a very limited budget and recycled materials. Commercial aquaponics will request more expensive equipment and a greenhouse in order to maximize the system productivity.

What maintenance is required?

Nature is doing the job for you and takes care of everything. The ecosystem auto balances itself as long as the condition offered are adapted. The maintenance of an aquaponics system is mainly to feed the fish and maintain correct water parameters. There are no back breaking labour, weeding, watering or spraying required. As you can tell, maintenance tasks are very limited.

With few recycled tanks you can build a system producing fish and vegetables in your own backyard without effort!

Where to start?

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Aquaponics is an effective solution to locally produce sustainable, healthy and tasty food. The only challenge being to offer and maintain a good environment to your ecosystem. Yes, specific knowledge in biology is required but don’t be intimidated, everybody is able to learn the basics and get started. My aim with Melbourne Aquaponics is to allow you to learn the needed basic knowledge to build and manage your own aquaponics system. You will find a free aquaponics training here that will help you to build your first aquaponics system and start producing sustainable, healthy and tasty food in your backyard!

If you need any further support we have an aquaponics website with a blog covering most of aquaponics questions. Click on the button below.

The Big Four

By: Organix Limited



THE BIG FOUR, sounds like a phrase used to describe something positive, right? Like the Three musketeers, the G7, the Big Five, the Eight Wonders........

Reality check. From this side we confirm that the so called four are pests. Call them Aphids, Mites, Whiteflies and Thrips -  major sap feeding pests that extract a huge financial toll on tomato, kale, spinach, cabbage, cucumber, beans, orange, mango, capsicum, flowers, the list is long. Mites are not insects but small versions of spiders, while thrips are small winged insects, though difficult to see their wings with the naked eye. Whitefly are small flying insects that are white, as their name imply. They leave a sticky film on plant leaves. Aphids on the other hand, have excellent camouflage that makes them hard to spot. Bottom line is that behind their distinctiveness they pose great potential for damage – every farmer’s dread.  A farmer will not sit around the fire to listen to 'The Big Four' tales.

Whiteflies on the underside of a leaf

Whiteflies on the underside of a leaf

To address the farmer's pain points brought on by these four and others, Organix has within its range of botanical remedies, one that is extracted from the neem tree. The solution which is known as Achook has a low pre harvest interval of eight hours which means that one can ‘pluck and serve’ on the same day! Achook controls insects and nematodes by inhibiting their future generations. Aphids, Mites, Whiteflies and Thrips (and other pests) eggs will not hatch, their larvae will not turn into pupae, pupae will not transform to be adult and their adult will lose ability to lay eggs – long term effect.



in 100ml pack. Applied rate of 1ml per litre water for most crops

To maintain efficacy of Achook for longer periods, the farmer should employ an integrated pest management approach.  The idea is to rotate the methods used so two successive generations of pests aren’t exposed to the same product or the same method. Achook is effectively used in conjunction with other safe methods, that way ‘The Big Four’ are less likely to evolve and become ‘The Mighty Four’.

Whiteflies knocked out after Achook foliar spray

Whiteflies knocked out after Achook foliar spray

Creating a productive permaculture farm out of a dusty piece of marginal land

By: John and Lulu Clark


Our shamba is 18 acres on the north side of Lake Naivasha in the Rift Valley in Kenya. It is set a short distance back from the lake shore and has gently sloping well-drained volcanic soil with rocky sections, with an average annual rainfall of approximately 650 mm, which falls mainly between April and June and again in October / November. It naturally has an abundance of leleshwa and yellow fever (acacia xanthophloea) trees, and a scattering of other indigenous shrubs and grasses. It is vulnerable to sodom apple and lantana, which we have partially controlled by digging out over the years.

One of the main challenges we faced when we decided to go into permaculture farming was what to do about the hippos, buffaloes and other wildlife that freely roam within the area; we had planted trees before, none of which survived. So the first thing we had to do was put up an electric fence around the property, which was a fairly major capital outlay. We were sad to make the decision to keep the wildlife out however the land was denuded from heavy grazing over the years and, apart from actually during the rains, it was not much good for the wildlife anyway. We have left one acre unfenced, and we are growing some fodder within the fenced area to help out the wildlife during the dry months. Smaller species such as dikdik, reedbuck, duikers, African hares and spring hares can pass through the fence and still come and go freely on the plot.


The second big challenge was water and especially getting through the long dry seasons; the domestic supply piped up from the lake was barely adequate to keep our moderate household going, so we decided to put in a solar borehole, which was another major financial outlay. We were lucky and we struck lots of great quality water at an easily reachable depth. Once the borehole was in place we put in water pipes around the boundary and connections across the entire property.

At this stage we asked Barefoot Solutions to help us with planning the project in more detail, starting with mapping, contouring and earthworks. We got in a professional digger to put in 5 reservoirs of varying sizes to service the current and future water requirements on the property, and once the reservoirs were in we dug several swales along the contours to hold the flow of water and direct it down the plot. We also put in a mobile piped irrigation system to water the areas in between the swales.


Next came the planting - the swales were seeded with a mix of chia, basil, cow peas, pigeon peas, mulberry cuttings, pumpkins and squash. We also planted napier and vetiver grasses along the swales and around the reservoirs. Nitrogen fixing shrubs included: bean varieties, Calandra, sesbania, green heart, morninga olifiera and stenopotala.

We put in several banana circles, which were intercropped with sweet potatoes, chia seeds, sugarcane and cow peas.

A fruit forest was planted, with 140 seedlings and fruit trees: 

- Grafted - orange (pixie, Valencia, Washington, marmalade), mango (apple, tommy, Kent varieties), tangerine, sweet orange, avocado, guava, lemon, lime, plum (sweet, cherry, cooking, golden, red, yellow), pear, peach, apple. 

- Non grafted - golden sapote (Seychelles), picanto cherry, tree tomato, raspberry, wine berry, blackberry, mulberry, strawberry, edible fig, large non-grafted avocado, star fruit, lemon grass, sweet potato (four varieties).

Since then we have added custard apples, papaya, pomegranates, passionfruit, gooseberries, loquats and kaffir limes. 

Indigenous trees including hardwoods: Meru oak, podo, Cape chestnut, olive, cedar, African greenheart, cordia and croton.

We already had a (not very productive) walled vegetable garden with a small greenhouse; the Barefoot Solutions team helped us design a crop rotation program, intercropping with companion planting and also to set up a propagation area and a worm farm. We are now growing vegetables such as artichokes, carrots, spinach, fennel, leaks, beetroot, chilis, lettuces, red and white cabbages, radishes, asparagus and many varieties of beans, interplanted with tobacco and other pest controlling / nitrogen fixing varieties. We have not had much luck with tomatoes so far, and our cucumbers, courgettes and other squashes are being attacked by a certain wasp, which makes them inedible. 


Our herb garden includes parsley, three different kinds of mint, coriander, sage, rosemary, thyme, marjoram, curry leaf, lemon grass and rocket.

Our mixed woodlot contains eucalyptus, cypress, sand olive, cedar, bottle brush and acacia.

The initial plantings covered approximately 2 acres; last season we expanded to approximately 4 acres with sunflower, bamboo, Hass avocados, more moringa, some coffee bushes, grape vines and most recently 100 Macadamia nut trees, which were brought over from Embu.

The swales holding water combined with the hippo fence have promoted a resurgence of native grass species and wild flowers, and last season we did an experiment with three varieties of indigenous wild grasses from Murray Roberts at Baringo, as well as sorghum, boma rhodes and alfalfa. We look forward to our bee hives becoming productive as they start to benefit from the extra flora now available.


This last long rainy season resulted in an abundance of grass; a lot of it is turned into compost and we are using biodynamic products imported from South Africa in our compost heaps and on the land. The neighbours cattle come and graze from time to time, which very importantly fertilises the ground while keeping the excess grass short, and our chickens love being invited in to the vegetable garden to scratch around and help us keep the soils loose and fertile.

Barefoot Solutions introduced us to permaculture principles such as chop and drop, the importance of mulching and composting, methods of water conservation and using chemical free fertilisers and pesticides. 

We still have a long way to go but 3 years since we started we are enjoying a wide variety of organically grown fruits, vegetables, salads, herbs and berries on a regular basis, and this once rather bleak piece of land is well on its way to becoming a thriving and sustainable permaculture farm.

So far we have developed less than half of our property - we would love to find some like-minded partners to join us in developing the remaining area.

10 Cents From Our Newest Team Member

By: James Thiongo

"I was super excited to join the Turkana Team up in Nakukulas-  It has always been my dream to work and live on a farm and now i'm doing that in the desert! 


There is something great about the simplicity of working up here. You get up with the birds, do some gardening then take a break when it gets unbearably hot. At the end of the day you are tired but at least you feel you have achieved something. The evenings are spent around the fire under a huge acacia tree, storytelling and gazing at the usual clear bright skies.

The six women are motivating to work with. Having worked on the farm for a year now, they understand the garden better than anyone else. They constantly admit how lucky they are to have been chosen to work with the project. They are now equipped with gardening and tree planting skills, enjoy fresh vegetables from the farm and are now training the rest of the community on different permaculture techniques to improve their lives.


It’s a buzz of activity every single day yet every new day is an inspiration to make the farm the best model farm in nursery management, agro forestry, vegetable production, fodder production and community development, training the local Turkana community on alternative livelihood activities.

I was fortunate to spend time and interact with our first workshop Participants. Two gentlemen unique in their own ways. James Kagwe our first participant came two days even before the workshop started. He used to wake up early and start helping run the usual morning errands. He runs a waste management social enterprise in Naivasha and manages the first community garden in Naivasha. Lastly, he is setting up his 3 acre demo site. Samuel Mutisya the second participant is a commercial horticultural farmer growing tomatoes, capsicum and melons.  These two guys blended so well with our team and our daily activities on the farm. Joining us for hands on practical such as composting, vermi-culture maintenance, soil building practices, seedlings propagation, out planting,  harvesting of vegetables among others.

Turkana is now getting a new name; the cradle of mankind is now turning to be the coolest place to learn dry land permaculture. If you are ready to learn regeneration in practice and have a lifetime experience, sign up for our apprenticeship programme.


Whitefly Control 101



These pestering little white things are notorious for building a resistance to the commonly used pesticides, making chemical control very difficult. Adults are also very sneaky as they tend to lay their eggs on the underside of leaves – almost hiding themselves from you! But don’t worry, here are some organic techniques you can use that have also proven to work!

Whiteflies laying eggs on leaves

Whiteflies laying eggs on leaves

Whitefly control techniques

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Yellow sticky traps

They may look a little ugly in your garden or a bit hectic in your greenhouse but they work a charm for catching the little buggers. The whiteflies are attracted to the colour yellow and so when they come into contact with the card the sticky glue traps them! Gotcha!

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Aluminium reflective mulch....

Aluminium (tin foil) as a mulch makes it difficult for the flies to find the host plant. They are blinded by the light. This a great technique for your vegetables.

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Blast them away!

One of the simpler techniques is blasting a water jet on the areas of high whitefly concentration. You can then apply your neem oil or insecticidal soap to the leaves, preferably in the afternoon.

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Organic Neem Oil

This should be sprayed on fruits and vegetables trees and flowers to kill the adults, eggs and larvae. Mix in 1 oz/gallon or water and spray the entire leaf surface and underside so that the leaves are wet.


Check Nitrogen Levels

Ensuring your soil content does not have too much nitrogen. When people use fertilizers that are high in nitrogen you are creating the perfect breeding ground for the pests!


Beneficial Predators

There are natural predators too! Ladybugs work wonders! Lacewing larvae are great as they feed on their eggs. The whitefly parasite, believe it or not, will destroy nymphs and pupae. For these natural techniques to work best – introduce or release when the pest levels are at their lowest to medium levels of infestation

A few things you should know...

The female adult whitefly can lay hundreds of eggs- usually in a circular pattern. In hotter climates one egg can grow into adult stage in just 16 days! The lifespan of a whitefly is only one month, so in warmer climates as well as greenhouses, the reproduction cycle is almost continuous.

It is more common to find whiteflies in warmer regions, but don’t be fooled, these guys are survivors and will not shy away from cooler climates. They will attack your veggies, fruits and even ornamental plants with just as much enthusiasm.

Whitefly damage on leaves

Whitefly damage on leaves

Want to learn more about Integrated Pest Management and how to live in resilience? Sing up for our next Permaculture Design Course!

Your Channel for Urban Farming

By: Arjun Vidyarthi - The Urban Farmer

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Over the past 4 months it’s been an absolute privilege to share my videos on The Urban Farmer  Facebook page and see the reaction it has caused in Kenya. Our videos have been watched by over 115,000 people and been shared just under 500 times. That’s more than I expected when we launched the show, which is fantastic.

The Urban Farmer page was initially set up to document what I was getting up to in my home shamba, and to see it become this channel where people from all over the country are watching and learning from it, is something that I could never have imagined. 

Over the past 14 weeks, we have met some amazing people, doing fantastic things in Kenya; and I myself have learnt so much whilst filming them. Things like Seedballs (who have gone viral, with their video being watched millions and millions of times), making a proper compost pit, making a wormery, learning about bees, permaculture and so much more. 

With season 1 complete, I want to assure the viewers that this isn’t the end. We will have a lot more content on our page cover all things agriculture, so make sure you keep checking.

To conclude, I must give a few votes of thanks.

Firstly to my team at Rai Productions. Thank you for all the hard work that you have put in over the years. Moses, Elvis, Dennis and Geeta; you have all be instrumental in getting the show here and we will continue on this journey together. 

Secondly to the team at Organix Limited. Our Sponsors. Thanks for believing in us at The Urban Farmer and for coming on board before we had officially launched. Aasit, Hema, Dipti and the team work super hard to spread their philosophies about being Organic and their products really do work wonders. 

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And finally, A huge thanks must go to the Barefoot Soulutions team, Ivan, Sven and Jess. Its thanks to you that over 115,000 people have had the chance to see how simple it is to grow vegetables at home organically, and to show them that being self-sustainable isn’t as hard as it seems. 

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Together I hope that we can continue to Educate, Empower and make this world a better place, one plant at a time.

Make sure you keep checking our Facebook and Youtube pages, to find out when The Urban Farmers Turkana Expedition will launch.

Asante Sana. 

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Interested in learning more about Permaculture and how you can apply these principles and skills to your own garden? Find out more and sign up for our next Advanced Permaculture Design Course by clicking on the button below:

A word from the training department!

By Florence Njoki

We learn as we work!

On a daily basis, the barefoot training department takes the Nakukulas community ladies into sessions of training; both hands-on as well as theoretical. The training's range from nutrition, composting using worms, nutrition gardening, tree planting, soil enriching techniques, crop protection, propagation, basic financial (saving, budgeting) hygiene among others. The hands-on training help the women know how to work on the farm, with the theory training enabling them to know the background of what they do on the farm.

Turkana being a pastoralist community has the locals inexperienced on agricultural issues. The community based women group, learns how to be trainers for the rest of the community. The ladies are also equipped with life skills i.e. financial and hygiene that enable them to be independent and take better care of their families. The ladies are eager to learn and they insist on other training like charcoal making, baking, soap making among others.

Barefoot Training Department teaches Turkana community ladies

Barefoot Training Department teaches Turkana community ladies

The ladies of the community are taught on our demonstration farm that has drip-line nutrition gardens where we grow herbs, green vegetables, moringa, salads, lemon grass, neem trees among others. The nutrition training made a big impact on the women. They were surprised to know that lemon grass cures stomach problems, and that moringa has seven times the vitamin C of oranges, three times the potassium of bananas, four times the proteins of eggs, four times the vitamin A of carrots and four times the Calcium of milk.

Namoni one of our ladies reports that she has learnt that if she has no fruits, she can drink the healthy vitamins from the moringa tree. Akale remarks: "kumbe moringa ni dawa ya kimaajabu”?  Translates that moringa is indeed a miraculous tree. Anna was surprised to learn that the composting worms are hermaphrodites!

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Training on enriching the soil for example, mulching, cover crops, use of compost as well as companion planting is among the training that could see the transformation of the potential Turkana. Our big challenge is now convincing the girls to eat salad. Tasting classes are coming up soon to get the ladies gain new taste buds;). Our satisfaction comes from the joy when the women notice how their soils have changed in a short time with the right input,  having them get new diverse food,  and when they ask for lemon tea. We know we have created an impact.

Barefoot promotes the training because with knowledge dispersed, our goals of replicability, scalability and success are possible!

If you are interested in joining our apprentischip program to learn all about what we do up here, read more and apply here


By Jesse De Boer

Work on our Turkana wastewater site kicked off mid November 2017 with a cheerful man called Patrick (an irrigation guru), the barefoot team and many, many rolls of shiny black pipe.

The site is located inside Tullow oil's main camp located within the Kapese community and the plan of attack involved the utilisation of approximately 50 - 100,000 litres of beautifully filtered wastewater a day... not bad for a desert!

Due to the wastewater factor - this site is all about fodder... waving boma rhodes, fat moringa branches, monster Napier grass and a number of trial species including indigenous, wild grasses, Sesbania sesban, Fhaidherbia albida, pigeon pea and an epic variety of purple leafed sweet potato.

... and because we're die hard poly-culturalists someone naughty also sneaked in some whopper pumpkins, mung beans, marigolds, banana's and a sporadic sprinkling of desert dates.

It's bloody brilliant.

Utilising wastewater, whether that's a couple of liters from your kitchen sink at home to commercial set up's like the oil camp is a good idea, no duh. And although we've been blessed with some mighty rains this year, the rest of the time such a valuable resource should be FORBIDDEN to run off into a stinking pool of greasy grey liquid where mosquito's gather together, throwing a party in honour of their lazy human hosts and procreating...

To date we have harvested over 10kg of moringa leaves (dried and will soon be processed into powdered superfood) and several lines of grasses and napier... half of which have been ingeniously baled DIY style and the rest that was shifted over to our main farm site 30km down the road to be spread over our vegetable beds as mulch...

This month's 'photo of the month' is a snap shot of this desert jungle we have created... with the simplest of designs and utilising an abundant and free resource... 

                                Before                                                                         After

Turkana wastewater banana circles'... 4.5 months in

Read more about our Turkana Drylands Desert Farm and how you can join us up here for a lifetime experience starting from June onward we will be hosting apprenticeship programs

Practical Permactulture Workshop Experience

November Practical Permaculture Workshop Recap

BY: Michael Barton

Ask any Permaculturist and I’m sure they will tell you that the first few months, even years on a project are the most intense and busy, as there is always a long list of things to do. In the developing stages of any permaculture site one is faced with the overwhelming task of understanding your site in an attempt to bring it back to life. Understanding the play of the elements through or over the site takes time, months of focused observation and thoughtful interaction. Every project will have its end goals and numerous steps along the path of development to achieve these goals understanding the progression of these steps itself takes time.  With the lens of Permaculture design organizing months of observation into a detailed plan for your space and time takes shape and the benefits are then quick to follow. 

Typical Limuru Scenery; Tea as far as the Eye can See

Typical Limuru Scenery; Tea as far as the Eye can See

Barefoot Soulutions recently held one of their Practical Permaculture Workshops (PPW) in the Highland areas of Tigoni/ Limuru about a half hour from Kenya’s capital Nairobi. This area is known for its cold weather and rolling hillside of tea. With rich, yet dense red clay soils, it would be hard to find a local resident without a portion of their plot dedicated to some kind of food production. The roadsides are often dotted with small tilled patches of soil growing the usual maize, bean or sukuma crops. And any field not under continual tillage will usually host napier grass and a lot of weeds. Old yet fruitful Avocado trees boast some of the plumpest fruits around, and banana, loquat trees and passion vines seem to have their place in every plot.

The one week PPW was hosted at the Brackenhurst Conference Center a key and historic part of the Tigoni Community. The conference center rests on top of a hill previously landmarked by a lone, enormous Muna Tree. Today, although the iconic tree still stands, Brackenhurst’s reputation is marked by their dedication to the environment with a forest regeneration program of over fifty acres of restored indigenous highland forest. The center boasts an incredible biodiversity of flora and subsequently fauna, through an initiative driven by Plants for Life International, a partnering organization with the aim of developing the Brackenhurst grounds into an internationally recognized botanical garden. 

Barefoot Solutions role through the PPW was now to expand the facilities environmentally conscious practice with a focus on food production and ecosystem enhancement through the application of Permaculture. The PPW’s focus was to demonstrate both on a small and large scale what was possible through the application of permaculture techniques.

The block of Brackenhurst’s farming field allocated to the PPW

The block of Brackenhurst’s farming field allocated to the PPW

Given permission to adjust the old Shamba (Vegetable garden) spaces and also to cut new gardens, the small team of eager workshop participants guided by the veteran Tichafa Makovere, got to work applying the concepts they had learned in the classroom to the Brackenhurst grounds. In the middle of Brackenhurst’s existing farm fields, space for two large Mandala Gardens were allocated; through gentle movement of the soil into workable sized beds with dedicated and mulched pathways.

The newly designed Mandala Gardens in the middle of the existing farm

The newly designed Mandala Gardens in the middle of the existing farm

Keeping slope in mind keyhole beds were added and planted with thick sweet potato ground cover to capture and store water.  Moving away from the traditional large tilled patches of ground planted as monocultures, Tichafa had participants racing back and forth from the field to the nursery beds to “bring more seedlings” to “fill those gaps” asking “do you remember the companions to cabbage?” “What about beetroots” all to leave behind a well-designed and diversified showcase for the farm management to replicate.

Above: Participants eagerly planting seedlings and intercropping companion plants

Mandala Garden taking shape

Mandala Garden taking shape

On another day of the course, a Perma Blitz took place on the Woodland Star International School’s Playground space. Woodland Star International is within the Brcakenhurst grounds and is fully on board with the overall vision of making the campus a showcase site for what good environmental practice can look like. They loved the idea of developing a space for their students to learn and participate in food production and asked that during the PPW,  Barefoot and the workshop’s participants impliment a ‘sensory garden’ on a relatively unused corner of their playground.

Above: Woodland Star International School; Unused corner of the playground garden

Above:The finished school garden space filled with sensory planting regimes

So that’s what we did; working against the clock we removed a thick layer of Kikuyu grass lawn and fought with the hard-compacted soil to bring to life a sensory maze that would entice the students into the space. Mulching our pathways with fresh straw the un planted mandala growing out from an indigenous tree as the center piece was already a treat for the eyes. Then adding bananas and squash for quick growth and a tasty end product incorporated both the ground cover and vertical growth that permaculture systems promote.  

Finally, students were then involved and helped in the planting of a diverse seed mix to bring edibles, color and smells to the new beds, including peas, citronella, mint, sunflower and marigold to mention a few.

Above: Integrated School Garden

The course’s practical element didn’t just have participants working on the Brackenhurst Campus though. Two days of field trips to three nearby sites were visited over the workshop’s duration to give the team the best local examples of Permaculture techniques in practice. A Journey down the Rift Valley’s escarpment to the Care of Creation Kenya demonstration farm site taught the team about soil conservation and soil building techniques. Simple demonstrations were shown to showcase how effective the simple addition of mulch on garden bed can save moisture and prevent soil erosion, increase fertility and soil life, resulting in healthier crops and higher yields.

Care for Creation Demo Farm

Care for Creation Demo Farm

Above: Care for Creation Demo Farm

A visit to the Mlango Farm, was awe inspiring to the course participants as they saw what a dedicated team lead by good instruction and design could do to turn steep hillside into a flourishing and profitable business. Beautifully leveled terraces supported by banks of fruit trees and perennials like rhubarb and sweet potatoes, bordered large patches of herbs, greens and root crops. Mlango Farm put smiles on everyone’s faces and filled their heads with questions despite the steep hike in high elevation.

Mlango Farm

Mlango Farm

And finally, the group visited the Idili Permaculture Demonstration Farm. This is a site I have been SLOWLY developing for the last two years, when time and budget permits. If nothing else the site showcases what can be done by a couple people on a shoe string budget, through trial and error and lots of observation. Participants learned about zonation and how the placement of certain elements can help in time and resource management. Planning in time and space could be seen in the agroforestry demonstration plot where participants tried their hand at measuring contours with an A-frame to create a new swale system. They left the site with a new kitchen garden space, again in a Mandala design planted mulched and awaiting the rains.

Mandala Gardens at Idili

Mandala Gardens at Idili

Above: Idili Permaculture Site; Integrated Gardens

Above: Fresh produce from the Idili Gardens

A few months on and the gardens implemented on the course are growing strong, they boast a diversity of crops and have truly been a showcase to the staff and guests of Brackenhurst. But as I mentioned in the opening of this blog, these concepts when first introduced require hard work and follow-through and require a time to prove themselves. In my various follow up visits, I received many comments about how well the gardens were doing and inquiries about unknown plants that were now thriving in these spaces. Although the mandala designs and companion planting haven’t become the norm on the Brackenhurst Shamba, YET the ‘seed’ (excuse the pun) has been sown and there is an excitement about what may happen next.

Course participants at Mlango Farm in Limuru

Course participants at Mlango Farm in Limuru

If you enjoyed reading this blog post about our last Permaculture course and are interested in doing one with us, you are in luck! Our next Permaculture Design Course will be held in November 2018 at Distant Relatives Eco Lodge in Kilifi. Exact dates are still to be confirmed but if you are interested in knowing more please contact the below email addresses.

Watch this Space… Abundance is on its way.

Sustainable Charcoal Making and Value Addition for Improved Rural Livelihoods and Nutrition

Cookswell Jikos/Woodlands 2000 Trust

By Teddy Kinyanjui

Background: Cookswell and Barefoot Soulutions

Barefoot Permaculture has designed and created an outstanding demonstration permaculture farm in Turkana East near Lokichar. We were invited up to the farm last November to help train their staff on how to sustainably prune tree branches to make eco friendly charcoal for baking and cooking the farm produce. We also conducted a training session on how to make wood vinegar by condensing the smoke during the charcoal making process to make an organic pest control agent.

The current charcoal making industry and techniques around Nakukulas Village  Turkana East: The charcoal industry in and around Nakukulas Village is a reasonably small but vital business. This is especially true for more vulnerable groups as dry season charcoal making is an important drought coping mechanism that generates much needed emergency income with very little capital expenditure. Traditional charcoal making in this area is heavily reliant on pruning branches from the indigenous dryland trees, mostly the acacia tortilis, or using dead wood from trees that are intentionally bark ringed, burned, or destroyed in floods (see Photo 1). The more common method of charcoal making in this area is to use goat manure, due to the lack of grass and sandy soils, to cover the wood to make a traditional mound type kiln to make charcoal. 

Above: Typical charcoal making kiln covered with goat manure

The advantages of this system are as follows;

1.     Flexibility – variable sized kilns can be constructed at a lower cost (from reduced labour) then with other types of traditional earth kilns;

2.     High calorific value - Goat manure kilns can create a potentially higher calorific value charcoal than kilns covered in pure soil due the energy provided to the pyrolysis process from the manure itself.

3.     Low impact - the traditional tree pruning methods (removing branches and leaving the tree intact) have less impact then clear cutting whole swathes of trees as seen in other parts of Kenya.

The disadvantages of this system are as follows:

1.     High smoke production - the process produces very noxious smoke for the kiln operator (much more so then a soil/metal kiln);

2.     Labour intensive – hard, dry wood must be cut which requires transportation to the kiln site due to insecurity as well as the transportation of the goat manure;

3.     Inefficient combustion – Potential for high loss of charcoal to ash and flare-ups from strong winds (blowing the goat manure off and increasing oxygen flow to the combustion). This scenario is dangerous to livestock and children.

4.     Lack of local government recognition - local charcoal producers’ associations can help with upgrading skills of the charcoal producers, better access to markets, and increased exposure to charcoal making technologies and reafforestation practises .

5.     Loss of vital soil nutrients - burning manure as well as the growing propensity to kill and use fully grown trees as the demand for charcoal in the growing towns of Kitale, Eldoret, Bungoma and Lodwar increases. 

The Sustainable Charcoal Making and Use Demonstration

On the 6th of November 2017 we conducted a sustainable charcoal making and value addition course at the Akiro Amana Farm outside of Nakukulas Village.

 This included the following activities;

1. How to use and operate a Cookswell charcoal kiln.

2. How to make a batch of charcoal using smaller tree branches and building off cuts.

Above: Charcoal making demonstration with the Barefoot Solution team using a Cookswell Jikos kiln.

3. How to harvest wood vinegar (liquid smoke) using the Cookswell Kiln smoke condenser. (See Appendix II for how to use the wood vinegar)


Above: Harvesting wood vinegar (liquid smoke in a Cookswell Kiln.

4. How to coppice trees with correct tools so that one does not damage the trees when processing the feedstock and where/how to cut branches to make charcoal without killing the tree.

Pruning trees for feedstock for the kiln (left) and feedstock after pruning

5. Charcoal and farm produce value addition and improved nutrition using a Cookswell Charcoal Oven to bake, roast or steam food.

Above: Baked quiche and roasted sweet potatoes in a Cookswell Charcoal Oven.

Above: Roasted squash and baked bread in a Cookswell Charcoal Oven using the branch charcoal.

Further recommendations:

1.     We recommend that the charcoal making activity, especially processing the feedstock, undergo a small localized cost/benefit analysis to further investigate true local production costs in regards to labour versus output.  To this end I would suggest that the harvesting of branches and cutting them up be timed and the wet and dry weight of the wood and final charcoal and wood vinegar production be recorded over a 6 month period of intensive charcoal production. This data can then be used to extrapolate future industry growth.

2.     We highly recommend implementing options for value addition to the charcoal production. For example, opening a small bakery for value addition to the charcoal and to the food crops. A business bakery training course can be organised from the based in Nairobi who have had many years experience setting up profitable community based bakeries all over Kenya. 

The wood vinegar production also has the potential to be a very lucrative alternative bio-pesticide, seed germination enhancer and food flavouring and meat preservation industry. Further testing of various types of vegetation (especially dry/wet season sap variance in some trees) for multiple uses in the Turkana eco-system and if possible laboratory testing by University of Nairobi/Crop Nuts should be able to provide further insight into this

We would like to extend a very hearty thanks to the whole team at Barefoot Solutions for this very interesting experience demonstrating our products and expertise in a new part of the Kenya.  

Keep up the great work!

Come visit us in Turkana for a full hands- on experience on our demonstration farm by applying for our apprenticeship program here.

Appendix I

Kiln Instructions.



Appendix II

Wood Vinegar Resources

What is wood vinegar?

Recovery of chemicals from the vapours given off when hardwood is converted to charcoal was once a flourishing industry. However, as soon as the petrochemical developed, wood as a source of methanol, acetic acid, specialty tars and preservatives became uneconomic. But with the advent of higher prices for organic food and organic living, wood vinegar is making a vigorous globally resurgence. 

Wood vinegar is another name for pyroligneous acid and is the crude condensate of smoke that consists mainly of water. 

The non-water component consists of wood tars, both water soluble and insoluble, acetic acid, methanol, acetone and other complex chemicals in small amounts. When left to stand, the pyroligneous acid separates into two layers comprising the water insoluble tar and a watery layer containing the remaining chemicals.

Specific Farm Uses for Wood Vinegar:

The Appropriate Technology Association of Thailand recommends the following wood vinegar/water solution rates for various farm uses:

• Repel nematodes – Tomatoes, 1:500 (apply to the base of plants); strawberries, 1:200 (apply to the base of plants); and black pepper vines, 1:1500 (apply in place of water).
• Repel insect pests – Cabbage and Chinese cabbage, 1:1500 (apply in place of water); corn 1:300 (spray onto leaves).
• Control of fungal diseases – Tomato and cucumber, 1:200 (spray onto leaves).
• Control of root rot – Tomato and cucumber, 1:200 (apply to the base of plants).
• Reduce incidence of chili pepper flowers aborting – 1:300 (spray onto leaves).
• Improve flavor of sweet fruits and stimulate development of crops. Mix solution rates of 1:500 to 1:1000. Wood vinegar prevents excessive nitrogen levels, improves plant metabolism and contributes to higher fruit sugar levels.
• Stimulate compost production. A solution rate of 1:100 will help increase the biological activity of various beneficial microbes and can decrease composting times.
• Combat bad odor. A wood vinegar solution of 1:50 will diminish the production of odor-causing ammonia in animal pens.
• Supplement for livestock feed. Mixed with livestock feed at rates of between 1:200 and 1:300, wood vinegar can adjust bacterial levels in the animal digestive tract which improve the absorption of nutrients from feed.
• Enrich garden soil. Use a strong solution of 1:30 to apply to the garden soil surface at a rate of 6 liters of solution per 1m² to enrich the soil prior to planting crops. To control soil-based plant pathogens, use an even stronger rate of application. 

Composition and Characteristics of Wood Vinegar

Nikhom reports that wood vinegar yield per metric ton (2200 lbs.) of air dry wood is appx. 314 kg (690.8 lbs.). The product contains approximately200 components. 

These include:
• Alcohol (methanol, butanol, amylalcohol)
• Acid (acetic, formic, propioinic, valeric)
• Neutral substances such as formaldehyde, acetone, furfural, valerolactone
• Phenols (syringol, cresol, phenol)
• Basic substances such as ammonia, methyl amine, pyridine

He also describes quality wood vinegar as having the following characteristics (most of which may require special laboratory instruments or methodology to determine):
• pH of approximately 3.0
• Specific gravity between 1.005-1.050
• Color ranging from pale yellow to bright brown to reddish brown
• Transparent
• Smoky odor
• Dissolved tar content: less than 3 percent
• Ignition residue: less than 0.2 percent by weight

Your own homemade wood vinegar will vary depending on the feedstock used, moisture content and carbonization time. We recommend you do trials before large scale use.

For more information about wood vinegar - please see these links below:





The Urban Farmers Turkana Expedition

By: Arjun Vidyarthi

When Sven mentioned that Barefoot Soulutions had secured a deal in Turkana to green the desert and help the communities in that area, I couldn't have believed what was actually possible. 9 months later, I stepped off the plane in Kapese to see for myself. 40 minutes from the airstrip and I was finally there. Nakukulas.

As i stepped through the gate, I was blown away by what I saw. Trees, plants, vegetables all around me growing even better than the ones I have in my garden.

Jess, Sven and Ivan have done wonders on this small demo site. And as I was taken around on a tour of the site, my emotions moved from surprise, to being proud.

What these guys and 1 Gal have done in 9 months is nothing short of Amazing.

I witnessed first hand what a hell of a lot of hard work, sweat and I'm sure a couple of tears can produce.

Lettuce (better than the ones in Zuccini or Corner Shop); Chillies (that I had never ever seen in Kenya), growing splendidly; A whole agro forestry section where custard apples fruit and sweet potatoes being used as live mulch. I could go on and on.

If you want to see what these amazing people from Barefoot Soulutions have done, then make sure you like our Facebook page and subscribe to our YouTube channel; as the video will be ready in the next few months.

Congratulations Barefoot. You have really performed a Miracle in the Desert.


If you are interested in visiting our farm in Turkana and spending some time up there with us learning about what we do, have a look at our apprenticeship programs starting this June!